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Jan 12, 2026

How to stop saying “like” without sounding stiff

“Like” often replaces precision. Swap it with specificity, not silence, using these patterns.

Speecha TeamCoaching/1 min read
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How to stop saying "like" without sounding stiff

"Like" often appears when you're about to say something imprecise.

Instead of removing it, replace its job.


Replacement patterns

1) Approximate with a number

  • "like 10" → "about ten"
  • "like a few" → "two or three"

2) Name the category

  • "like, the thing is" → "the risk is"
  • "like, it's hard" → "the constraint is"

3) Use one clean bridge

  • "like, basically" → "the short version is…"

Drill (90 seconds)

Answer: "What's a trade-off you've made recently?"

Each time "like" appears, restart the sentence with:

  • "specifically…"
  • "in practical terms…"
  • "the constraint is…"

Practice

Get objective feedback on your delivery.

Record yourself for up to two minutes. Speecha helps you to highlight your filler word patterns, which you can use to improve your speaking skills.

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